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About Andrea Daigle

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So far Andrea Daigle has created 9 blog entries.

This Might Be Holding You Back from Weight Loss — and It’s Right Under Your Nose

2018-12-13T11:15:55+00:00

Recapping Week 5 of Kathie J. and Larry’s weight loss journey This week was all about Larry and Kathie J. taking a closer look at their environment and saying, “What am I going to change to help me in this journey? How am I going to set my environment up so it’s helping me make the healthiest and easiest choices? How do I make healthy the default?” The Things Around You Predict Your Success Your physical environment is anything you come in contact with at home, at work, in your car, etc. Many people don’t realize the huge [...]

This Might Be Holding You Back from Weight Loss — and It’s Right Under Your Nose 2018-12-13T11:15:55+00:00

How TV Affects Your Weight

2018-12-07T13:39:45+00:00

Recapping Week 4 of Kathie J. and Larry’s weight loss journeyBefore this assignment, a lot of people aren’t aware of how TV impacts their behaviors, their relationships, or how they use it to numb their emotions. In Week 4 we followed Kathie J. and Larry as they tried their first experiential learning assignment.In this assignment, I’ve seen people recognize how TV can play this role in their lives. Only when we are aware of how it is affecting our behavior in negative ways do we have the power to decide if we want to change it.Experiential Learning AssignmentThis week, [...]

How TV Affects Your Weight 2018-12-07T13:39:45+00:00

Why Indulgence Meals Help With Your Weight Loss

2018-11-30T09:53:25+00:00

Recapping Week 3 of Kathie J. and Larry’s weight loss journey We’re ending Week 3 of Kathie J. and Larry’s State of Slim journey, which took place over Thanksgiving. I love that they did this over the holidays — a time when no one starts a diet. I actually think it’s one of the best times because Kathie J. and Larry will soar through December and feel amazing in the New Year. Week 3 is all about the indulgence meal — and Larry was not a fan at first. That’s not uncommon for people on a diet. Maybe [...]

Why Indulgence Meals Help With Your Weight Loss 2018-11-30T09:53:25+00:00

The No. 1 Secret to Losing Weight and Keeping it Off

2018-11-28T13:34:08+00:00

Recapping Week 2 of Kathie J. and Larry’s weight loss journey The No. 1 Secret to Losing Weight and Keeping it Off Larry and Kathie J. are killing it in Week 2! They’re still focused on the diet because we need those fat burners turned all the way up for just a little bit longer. When Dr. Jim Hill and I designed the State of Slim, we took every food out of Phase I that has ever posed a problem to any of our clients, so that it could work for virtually anyone. And it is! The pounds [...]

The No. 1 Secret to Losing Weight and Keeping it Off 2018-11-28T13:34:08+00:00

3 Essentials to Kick Off Your Weight Loss

2018-11-16T14:21:15+00:00

Recapping Week 1 of Kathie J. and Larry’s weight loss journey Denver radio personalities Kathie J. and Larry from Jammin’ 101.5 have just started the State of Slim, a transformational weight loss program, and they’re documenting their journey through videos and online. Under Dr. Holly's guidance, they will spend 16 weeks changing the way they eat, move and think. If you’ve been contemplating a weight loss program, following their journey will be a great way to find out if this is the right fit for you. Simultaneously, Dr. Holly is going to explain the science behind the weight [...]

3 Essentials to Kick Off Your Weight Loss 2018-11-16T14:21:15+00:00

I Feel Alive!

2018-03-21T15:51:28+00:00

Meet Joe. Joe was given the gift of State of Slim and truly turned his life around. At the beginning of his journey, Joe struggled with every movement and is now active, feeling alive and ready to tackle new activities. What was the problem you were having before you discovered State of Slim? What a difference a year can make. On July 25, 2016, I weighed in at at 380.6 lbs. And THAT was after I had lost 19 pounds on my own, trying once again to lose weight. I had even stopped drinking on July 10 (my [...]

I Feel Alive! 2018-03-21T15:51:28+00:00

How Do I Want To Live?

2018-11-28T13:38:46+00:00

Meet Dale. Dale started her weight loss journey in July, 2014 and successfully lost 175 lbs in 11.5 months and has kept the weight off.  Dale is the epitome of living in the arena. What was the problem you were having before you discovered State of Slim? I have a lifetime addiction to sneak eating, binge eating and junk food eating - which resulted in a lifetime going from fat .. to obese .. to morbidly obese. What did your life look like before you started State of Slim? I looked happy and I was happy [...]

How Do I Want To Live? 2018-11-28T13:38:46+00:00

I Am Unstoppable!

2018-03-21T15:51:09+00:00

Meet Bradley. Bradley started her State of Slim journey looking to change her life.  She was sick of sitting on the sidelines and wanted a fulfilled life.  Bradley has started living the life she has always dreamed of. What was the problem you were having before you discovered State of Slim? My weight and lifestyle were holding me back physically and socially. I was distancing myself from people because I wasn’t confident in how I looked or what I could physically do. I had become shy and lonely. I wasn’t happy with my life or the direction I was [...]

I Am Unstoppable! 2018-03-21T15:51:09+00:00

Climbing Mountains

2018-05-09T15:37:02+00:00

Meet Lynnette. Lynnette transformed her life with State of Slim.  She learned how to change her eating and work on her mindset and is now living an active lifestyle. What was the problem you were having before you discovered State of Slim? I was at the heaviest weight I'd ever been in my life.  My blood pressure was high, I couldn't sleep and I felt bad most of the time. What did your life look like before you started State of Slim? Everyday I would go to work and come home and just sit on the couch. I [...]

Climbing Mountains 2018-05-09T15:37:02+00:00