This is for YOU if...
You want to commit to a structured, intensiveĀ program with set start and end dates, beginning October 1st, for a transformative 12-week journey.
You can dedicate 75 minutes of focused, distraction-free time each week for live video classes, complete weekly homework, and actively connect with your team.
You're ready to track your progress consistently by uploading a weekly picture of your digital scale weight and actively participate in your weight loss journey.
What You Get...
Live Virtual Classes: Engage in 12 weeks of 75-minute interactive ZOOM sessions with Dr. Holly. Ā Classes are held Tuesday evening at 6 pm MST.
Transformational Kits: Receive specially designed kits delivered to your door with tools and bonuses to aid your success.
Personalized Attention: Small class sizes ensure you receive individualized support and guidance throughout your journey.
Community Support: Connect with a group of real people on a similar weight loss journey, forming powerful, supportive relationships.
Comprehensive Resources: Access a wealth of materials and tools designed to support your weight loss and lifestyle transformation.
Comprehensive Resources: Access a wealth of materials and tools designed to support your weight loss and lifestyle transformation.
Participant Requirements
- Internet Access: You must have a computer with a camera and internet connection for ZOOM video conferencing.
- Commitment to Yourself: Be prepared to invest in your transformation journey, including attending 80% of the sessions. Ā Classes are held on Tuesday evenings beginning October 1stĀ at 6:00 PM MST. Ā There will be no class the evening of November 5th or December 24th. Ā The last class will be on Monday, December 30th.
- Active Participation: Be fully present during the 75-minute live video classes, free from distractions, and on time.
- Accountability: Upload a picture of your digital scale weight weekly to track your progress.
- Engagement: Participate actively in a private Facebook group for team communication and support. You must have a Facebook page.
- Willingness to Grow: Be ready to get vulnerable, give 110% effort, and embrace discomfort, as true transformation happens outside your comfort zone.
- Cost and Payment Plan: The 12-week āSOS Essentialsā program costs $1250, with a non-refundable deposit required at sign-up. Payment is due at the time of registration. If you choose the monthly payment plan, the first payment is due at registration, with additional payments billed every 30 days beginning in August.
* The class will start with a minimum of 14 participants. If we do not reach this number, the start date will be postponed.