YOU ARE MEANT TO SOAR

A 16-week transformational program to lose weight and live your life once and for all.

Learn Secrets From the Leanest State in the Nation

Maximize Your Metabolic Flexibility and Keep the Weight Off Forever

Create a Growth Mindset and Live a Healthier and Happier Life

ARE YOU A VICTIM OF THE YO-YO?

Losing weight is only half the battle. Sadly, too many people know the defeat of dropping weight only to gain it back soon after. We call this vicious up and down cycle the “yo-yo” effect.

Over time, this sinister cycle whispers that you aren’t good enough or strong enough to break free into a better life.

The good news is – you don’t have to stay stuck in this hopeless mindset. You have the power to stop the yo-yo once and for all.

LOSING WEIGHT AND KEEPING IT OFF SHOULDN’T
BE SO HARD

Holly R. Wyatt, M.D.

Read About The Doctors

My colleague, Dr. James Hill and I have spent years researching dietary science, metabolism, and weight management at the University of Colorado Anschutz Medical Center. While studying nation-wide statistics on obesity, we discovered the one state that seemed to buck all of the trends – Colorado.

In 2013, we co-authored the book State of Slim in which we invited readers to adopt the lifestyle of Coloradans – the leanest, fittest population in the United States.

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Dr. Hill and I have spoken to, and educated audiences of all types and have seen thousands of lives changed for the better. And we believe this can happen for you.

I know how overwhelming it feels to search for a long-term weight loss solution. In my early years, I struggled with maintaining a healthy body weight. Since then, I have given my entire career to understanding the causes of obesity, metabolism, and weight management. I want to invite you to experience what my team has learned.

What is my big “WHY”?

I want to remove the barriers that keep you from the greatest unrealized potential of your life. I’m passionate about helping you beat the yo-yo and soar into a life of health and happiness!

WHAT IS STATE OF SLIM?

LOSE
WEIGHT

Use the 3-phase
Colorado diet
for quick
weight loss.

TRANSFORM
YOUR LIFE

Engage in the experiential 16-week program to transform your body, mind & spirit.

LIVE AT YOUR HEALTHY WEIGHT

Learn the secrets to win your weight battle once and for all.

WHY ARE WE DIFFERENT?

We Begin With The End In Mind

Losing weight is not the end, but the beginning. Living in a State of Slim will help you lose weight but the real-end game is keeping it off permanently. Right from the beginning, the 16-week experiential State of Slim weight loss program prepares you for permanent changes in your lifestyle and your weight.

We Fix Your Metabolism

State of Slim, the 16-week transformational weight loss program, fixes your metabolism by creating metabolic flexibility. This means getting your body to a point where the calories you take in match the amount of calories you expend. The key to keeping weight off is creating metabolic flexibility and State of Slim does just that.

We Create An Autopilot

Most of our daily behavior is automatic – we don’t really think much about it. State of Slim will help you replace the automatic behaviors that are keeping you overweight and unhealthy with new ones that make it easier for you to maintain a healthy lifestyle. You will learn to develop routines and rituals that keep you living in a State of Slim everyday.

We Help You Develop A Mindset That Will Win The Battle

Most weight loss programs provide diet and exercise advise that works (at least temporarily) on your body. State of Slim works on your body and your mind. We have found that your body follows your mind and when you achieve the proper mindset, you not only make lifestyle changes but you are able to maintain them permanently.

We Help You Find And Connect With Others On the Same Journey

The spirit of State of Slim is infectious and spreads. People who have transformed through State of Slim want to interact with others who have been through the program. Once you have learned to live in a State of Slim you will be part of a community of others who have been fighting the weight battle and winning.

Apply Now

SUCCESSFUL WEIGHT WARRIORS!

Be inspired by our success stories.

I Feel Alive!
Gallery

I Feel Alive!

Meet Joe. Joe was given the gift of State of Slim and truly turned his life around. At the beginning of his journey, Joe struggled with every movement and [...]

How Do I Want To Live?
Gallery

How Do I Want To Live?

Meet Dale. Dale started her weight loss journey in July, 2014 and successfully lost 175 lbs in 11.5 months and has kept the weight off. Dale is the epitome [...]

I Am Unstoppable!
Gallery

I Am Unstoppable!

Meet Bradley. Bradley started her State of Slim journey looking to change her life. She was sick of sitting on the sidelines and wanted a fulfilled life. Bradley has [...]

12 Next

READY TO START YOUR JOURNEY?

You’re only 4 steps away.

Submit Your Application

We’ll assess your unique situation
and level of determination.

Connect With Our Team

We’ll personally call you and
offer clear next steps.

Commit 110% for 16 Weeks

We’ll coach you through a
life-changing group experience.

Never Look Back

We’ll cheer you on as you
soar into an empowered life.

Apply Now

Read the book that lays out clinically-proven insights to help you lose weight and take hold of a healthy lifestyle.

WHAT IS A TYPICAL STATE OF SLIM CLASS LIKE?

60 Minute
Session

Experiential Learning

Dedicated
Coach

Resources for Success

Team Accountability

Motivated Community

UPCOMING CLASSES

SOS Everywhere Virtual Classes | Tuesday, June 6, 2023 | 6:30 PM MST | Apply Now

Want State of Slim to come to your city?

Tell Us Why

Looking to help
others soar?
State of Slim Certification

Become A Coach

WHAT ARE YOU WAITING FOR?

Chances are, you have fallen victim to the yo-yo. You have the power to make this time different.

You don’t have to be stuck in your old life. It’s time to take hold of a future that empowers you to live the life you were meant to live.

Apply now for the next class. You were meant to soar.

APPLY NOW

Shakabuku State of Slim Successful Weight Loss Class Colorado Springs Weight Loss Program Denver Weight Loss Program

“This program truly helped me get my life back. I have learned to regulate my metabolism, approach life challenges with less fear, and boost my self-confidence.”