Wherever YOU Are, 
We're With You

SOS Essentials starts October 6, 2025

Embark on a transformative weight loss journey with Dr. Holly and a community of like-minded individuals. Spaces are limited!

This is for YOU if...

You want to commit to a structured, intensive program with set start and end dates, beginning October 6, 2025, for a transformative 12-week journey.

You can dedicate 75 minutes of focused, distraction-free time each week for live video classes, complete weekly homework, and actively connect with your team.

You're ready to track your progress consistently by uploading a weekly picture of your digital scale weight and actively participate in your weight loss journey.

What You Get...

Live Virtual Classes: Engage in 12 weeks of 75-minute interactive ZOOM sessions with Dr. Holly.  Classes are held every Monday evening at 6 pm MST.

A Gift For Every Journey: New attendees receive a Welcome Package, while returning participants are surprised with a special gift during the 12 weeks.

Personalized Attention: Small class sizes ensure you receive individualized support and guidance throughout your journey.

Community Support: Connect with a group of real people on a similar weight loss journey, forming powerful, supportive relationships.

Comprehensive Resources: Access a wealth of materials and tools designed to support your weight loss and lifestyle transformation.

Participant Requirements

  • Internet Access: You must have a computer with a camera and internet connection for ZOOM video conferencing.
  • Commitment to Yourself: Be prepared to invest in your transformation journey, including attending 80% of the sessions.  Classes are held on Monday evenings beginning October 6, 2025, at 6:00 PM MST.  There will be no class the evening of November 3rd.  The last class will be on Monday, December 29th.
  • Active Participation: Be fully present during the 75-minute live video classes, free from distractions, and on time.
  • Accountability: Upload a picture of your digital scale weight weekly to track your progress.
  • Engagement: Participate actively in a private Facebook group for team communication and support. You must have a Facebook page.
  • Willingness to Grow: Be ready to get vulnerable, give 110% effort, and embrace discomfort, as true transformation happens outside your comfort zone.
  • Cost and Payment Plan: The 12-week “SOS Essentials” program costs $1200, with a non-refundable deposit required at sign-up. Payment is due at the time of registration. If you choose the monthly payment plan ($1300 total), the first payment of $600 is due at registration, followed by two additional payments of $450 and $250 billed every 30 days beginning in October.

* The class will start with a minimum of 12 participants. If we do not reach this number, the start date will be postponed.