Join the SOS Energized Summer Party!
Now Starting Month 3 - Jump in Anytime!
This summer, don’t hit pause — hit play. SOS Energized: Summer Edition is your party for progress, packed with movement, motivation, and momentum.
Every Tuesday night, you’ll get fun strategies (“Plays”) to make weight loss or maintenance easier — and way more fun.
Pool days, patio nights, vacations — you can enjoy it all and stay on track.
$99/month – let’s party.
This is for YOU if...
You have completed a 12 or 16-week SOS Transformational weight loss class (anytime prior to August 2025)
You want to continue your weight loss or maintenance journey with expert guidance
You want accountability, support, motivation, community and evidence-based group coaching with SOS Founder, Dr. Holly
What You Get...
Here's everything you need to sprint into summer feeling lighter, leaner, and ready for every adventure:
Live Coaching Every Tuesday at 6 PM MT
- Join Dr. Holly for 75-minute Zoom sessions packed with motivation, science-backed strategies, and real-time coaching
August Schedule: August 5, 12, 19, 26
Private Facebook Community
Surround yourself with the incredible SOS Energized community—a supportive group of like-minded individuals who will celebrate your victories, motivate you when the sprint feels tough, and remind you that you're never running alone. Together, we'll keep you energized, focused, and ready to conquer summer.
12 Weekly “Plays”
Focused on food, activity, and mindset — simple, energizing strategies you can use right away to make healthy habits stick.
Weekly Experiential Assignments
Take on focused challenges designed to help you lose fat, build strength, endurance, or intensity, and feel lighter, leaner, and ready for every summer adventure.
Fresh summer tools & fun challenges
Think hacks for real life, mini-routines that fit your schedule, and playful ways to stay motivated (yes, even during vacations and BBQs).
Accountability Tools
Stay on track with weekly weigh-ins and “buddy groups” that offer support, encouragement, and connection when you need it most.
SOS Energized: Summer Edition –
It’s a Party, Not a Program!
This isn’t just another season of SOS Energized — this is the Summer Party, and you’re invited.
I created this edition because I believe summer should be about playing and progressing. You don’t have to hit pause or “start over in the fall.” We’re going to enjoy our vacations, our pool days, our patio nights — and still move forward together.
Each week, I’ll bring you a new “Play” — a simple, energizing strategy to help you feel lighter, stronger, and more confident. We’ll mix in summer hacks, fun challenges, and real-time coaching to keep the momentum going — and keep it fun.
By the end of August, you’ll have more than just results. You’ll have proof that you can live fully and stay on track. And we’ll have done it together.
Love your life this summer — let’s party.
