LARRY AND KATHIE J 2018-12-18T08:36:56+00:00
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Follow Larry and Kathie J’s Weight Loss Journey!

Larry Ulibarri and Kathie J from Jammin’ 101.5 in Denver, sit down with Dr. Holly the author of State of Slim. This is the first interview with Dr. Holly as the two radio personalities begin their journey to a healthy life style. Dr. Holly is the author of State of Slim and also works at Anschutz Health and Wellness Center at the University of Colorado.

Week 1

Week 1 Recap

Denver radio personalities Kathie J. and Larry from Jammin’ 101.5 have just started the State of Slim.  Larry provides us with his week 1 update.

Larry’s Progress Report:

  • Felling excited for this opportunity
  • Haven’t wavered once!
  • Phase one of State of Slim has a lot of food options and I eat every 3 hours so I’m never starving
  • Eating clean energizes me and is motivation to work out
  • Can’t wait to see where I end up

3 Essentials to Kick Off Your Weight Loss

Recapping Week 1 of Kathie J. and Larry’s weight loss journey

Denver radio personalities Kathie J. and Larry from Jammin’ 101.5 have just started the State of Slim, a transformational weight loss program, and they’re documenting their journey through videos and online. Under my guidance, they will spend 16 weeks changing the way they eat, move and think. If you’ve been contemplating a weight loss program, following their journey will be a great way to find out if this is the right fit for you.

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Week 2

Week 2 Recap

Denver radio personalities Kathie J. and Larry from Jammin’ 101.5 have just completed week 2 of State of Slim.  Larry is feeling amazing after losing 10 lbs the first 2 weeks and is hyper focused!  He says, “This is by far the best program I’ve ever been on based solely on the fact that I’m never starving and I don’t have to take a bunch of supplements and pills and drinks!”  Kathie has a little bit of a different take but is still doing great!  Kathie says “I’m loving the program but I’m failing miserably. Meal prep is everything … When I am prepared…my body is burning fat and I feel it and I’m not hungry!”

The No. 1 Secret to Losing Weight and Keeping it Off

Recapping Week 2 of Kathie J. and Larry’s weight loss journey

Larry and Kathie J. are killing it in Week 2! They’re still focused on the diet because we need those fat burners turned all the way up for just a little bit longer. When Dr. Jim Hill and I designed the State of Slim, we took every food out of Phase I that has ever posed a problem to any of our clients, so that it could work for virtually anyone. And it is! The pounds are quickly coming off for Larry and Kathie J.

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Week 3

Week 3 Recap

Denver radio personalities Kathie J. and Larry from Jammin’ 101.5 have just completed week 3 of State of Slim.  Week 3 means that they have navigated into Phase 2 of the Colorado Diet and they get to have an indulgence meal. Listen to Larry and Katie talk about the importance of meal prep and how they both felt about their indulgence meals.

Why Indulgence Meals Help Your Weight Loss

Recapping Week 3 of Kathie J. and Larry’s weight loss journey

We’re ending Week 3 of Kathie J. and Larry’s State of Slim journey, which took place over Thanksgiving. I love that they did this over the holidays — a time when no one starts a diet. I actually think it’s one of the best times because Kathie J. and Larry will soar through December and feel amazing in the New Year.

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Week 4

Week 4 Recap

Larry and Kathie have just completed week 4.  Kathie’s is starting to “FINALLY feel what Larry has been RAVING about….not feeling temptation.” It took her a bit longer than hoped to jump over the fence but she is so happy she is finally there. Larry says: “For the first time I feel my habits changing.”  Listen to hear their full week 4 recap.

How TV Affects Your Weight

Recapping Week 3 of Kathie J. and Larry’s weight loss journey

This week, Kathie J. and Larry experienced their first experiential homework assignment and had to give up TV. That means no TV on their phones, on their laptops, while they’re at work or at a bar — not even if someone else in their house has it on. For seven days…

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Week 5

Week 5 Recap

Larry and Kathie have just completed week 5.  This week was candy baby week!  What is candy baby?  Listen to learn all about their experiential assignment, how they did and also listen to how their rowing assignment went.

This Might Be Holding You Back from Weight Loss — and it’s Right Under Your Nose  

Recapping Week 5 of Kathie J. and Larry’s weight loss journey

This week was all about Larry and Kathie J. taking a closer look at their environment and saying, “What am I going to change to help me in this journey? How am I going to set my environment up so it’s helping me make the healthiest and easiest choices? How do I make healthy the default?”

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Start Your Journey Now!

Upcoming Classes

In-Person, 16-Week Classes

Saturday, January 12, 2019 | 8:30 am | Aurora, CO

SOS Everywhere, 16-Week Virtual Class

Tuesday, January 22, 2019 | 6:00 pm MST

Sunday, February 10, 2019 | 6:00 pm MST

Next Steps
A 12 week program designed for anyone who completed the original 16-week State of Slim class

Monday, January 14, 2019 | 5:30 pm | Aurora, CO